Bungee Fitness

Service Description

Bungee workout is a new sensation landing on the fitness scene. Participants perform body-weight exercises while connected to ceiling-mounted bungee cords. The cords are held by hands or attached to a harness the participant wears. The bungee resistance provides two main advantages: Provides support in body-weight movements that are challenging without unloading some of your bodyweight. Adds a layer of challenge to bodyweight exercises. The resistance of the cord creates a muscle recruitment challenge.