Prime Fitness
Find Your Strength
We are a diverse community with a culture focused on getting results through fun and hard work. With certified and experienced trainers who are always on-hand and ready to help, our clients are guaranteed to have a top notch training experience. Nutritional education also plays an important role in a person's fitness journey. We are here to help with a certified nutritional coach.
Our Classes
Most Popular
Beginner, Intermediate and Advanced levels all welcome!
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LES MILLS BODYPUMP™ is a scientifically-backed barbell workout using light to moderate weights and high reps to build strength and get you fit – fast.
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Using a LES MILLS SMARTBAR and SMARTSTEP, you'll work all your major muscles as you increase aerobic fitness and build strength. The encouragement, motivation, and great music you get in a BODYPUMP class will leave you feeling energized, confident and powerful, while getting you fitter, faster.
LES MILLS RPM™ is a cardio peak cycle workout using a simulated journey of hill climbs, sprints and flat riding to improve aerobic fitness levels and muscle endurance. You ride with the pack to find your rhythm in the music and hit an amazing endorphin high. You control your own resistance levels and speed to build your fitness level over time.
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